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Resistant starch (RS) is a type of dietary fiber naturally found in many carbohydrate-rich foods such as potatoes, grains, and…

Large-scale research projects are underway worldwide in an effort to discover and measure the effectiveness of therapies long-used by non-Western…

INTIMINA, a leading intimate health brand, released new data about the prevalence of period poverty across college campuses. A nationwide…

by Charlene Bazarian Whether by chance or by choice, teen pregnancy remains a modern-day reality.  While many aspects of what…

Marija Čitaković is world leading Serbian Model and beauty pageant winner. She has been Miss Europe 2017, winner of Top…

The world of online gambling is evolving at a rapid pace and taking bold strides towards adopting modern technologies. A…

Photographer: Julia Batista Lina Lindahl is a Yoga Alliance certified Vinyasa Flow Instructor. She has been in the health industry…

Anxiety has become an all-too-familiar companion for many in today’s fast-paced world. The silver lining? The increasing acknowledgment of its…

The end of the day often signals a time to unwind and prepare for restorative sleep. While there are various…

In the modern age of wearables and biohacking, we have more data at our fingertips than ever before. But amidst…

Swim with Dolphins, the best shore outings in Excellent Cayman. Prepare to find a brilliant involvement with one of the…

Everyone ages; that’s just the way it is. However, with modern technology and advancements in scientific research, it comes as…

Hair loss in women can be transient (synonyms = temporary/telogen effluvium/non-genetic) or permanent (genetic/androgenetic alopecia). Alopecia, or hair loss, can…

An estimated 30 to 39 percent of women in any given population will report little or no interest in sex…

 In the realm of fitness and wellness, Wall Pilates has emerged as a revolutionary approach that combines the principles of…

by Dr. Laura Perry Trigger points are those tender lumps in your muscles therapists find. They are arguably the biggest…