Здоровье и фитнес

Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in her late…

Every year, 10th October is marked as Mental Health Day. This year’s theme of the World Mental Health Day, Mental…

Photo Credit: Palmer Larsen Allison Vest is a Canadian rock climber renowned for her accomplishments in bouldering and lead climbing.…

Despite the swiftly evolving world of technology and virtual experiences, it might seem far-fetched to connect the worlds of wellness…

Tessa Worley is a French former World Cup alpine ski racer and non-commissioned officer. She previously competed in all five…

Dessert is always associated with “Unhealthy” eating habits, but in actuality, that notion isn’t always true. There are numerous different…

The average mom who feels like a “bad mom” today feels this way 156 times a year, according to new…

To begin with, don’t panic if you find a lump or change in your breast. It is common for women…

Acne (pimples) are caused by bacteria and other irritants embedded underneath the skin’s oil glands and hair follicles. It is…

Resistant starch (RS) is a type of dietary fiber naturally found in many carbohydrate-rich foods such as potatoes, grains, and…

Large-scale research projects are underway worldwide in an effort to discover and measure the effectiveness of therapies long-used by non-Western…

INTIMINA, a leading intimate health brand, released new data about the prevalence of period poverty across college campuses. A nationwide…

by Charlene Bazarian Whether by chance or by choice, teen pregnancy remains a modern-day reality.  While many aspects of what…

Marija Čitaković is world leading Serbian Model and beauty pageant winner. She has been Miss Europe 2017, winner of Top…

The world of online gambling is evolving at a rapid pace and taking bold strides towards adopting modern technologies. A…

Photographer: Julia Batista Lina Lindahl is a Yoga Alliance certified Vinyasa Flow Instructor. She has been in the health industry…