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Practical Advice for Heartbreak & Getting Over Your Ex

One of the hardest, yet realest parts of being human is going through heartbreak. Going through a breakup can bring…

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How To Process Grief of Reproductive Trauma

Today, we’ll be discussing a very sensitive topic. That is, reproductive trauma. And while it can be difficult to talk…

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Can you have endometriosis after menopause?

Endometriosis is one of the most common reproductive health disorders for female-bodied people. According to the World Health Organization (WHO),…

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A list of important things to do after unprotected sex

If you’ve had unprotected sex and are in a panic, the best thing for you to do is to breathe…

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Are Bodyweight and Mental Health Connected?

The relationship between body weight and mental health is complex and bidirectional, meaning that each can influence the other. There…

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Angela Gospodinova: Bulgarian Supermodel Taking the Swimwear Market by Storm

Angela is a leading model and creator and owner of “ASHTAR” a Bulgarian brand for swimwear and beachwear. She is…

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Never Underestimate the Power of Warmups: Training Tips for Exercising in the Cold

By Samantha Clayton, OLY, M.S., ISSA-CPT,  Vice President, Sports Performance and Fitness Education and Vice Chair of the Fitness Advisory Board…

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Can Bald People Get Lice?

At first glance, it seems like an odd question. How could a bare scalp possibly host those tiny, fast-moving parasites?…

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E-Bike Transformation: How Conversion Kits and Batteries Redefine Your Ride

E-bikes have become really popular in recent years as people look for eco-friendly and efficient ways to get around. Riding…

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Eyes on Health: Advancements in Eye Disease Treatments

Our eyes serve as our gateway to the world, enabling us to immerse ourselves in the beauty of life in…

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Maria Slusnyte : Model, Miss Europe World, Aesthetician

Photo Credit:Foto: Igor Fainstein @igorfainStyle: Sophia Katyea @sophiakatyeaHair: Hakim Elhocine @hakim.elhocineProducer: Valentina Gurova @valentinagurova Maria Slusnyte was born in Kaunas…

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“Let Communities Lead”:  Celebrating World AIDS Day 2023

World AIDS Day is observed every year on December 1 to spread awareness about Acquired Immune Deficiency Syndrome (AIDS) caused…

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Why Fiber is Essential for Your Health, and How To Eat More of It

Fiber helps to maintain your digestive system and blood sugar levels, while lowering your risk of developing chronic health issues.…

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Backcombing: For That Teased Option

Backcombing, which has been used since the beginning of big hairstyle is designed to create a base for big hair,…

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Pediatric Retinal Disorders – Women Fitness

Pediatric retinal disorders require specialized medical care from ophthalmologists trained to treat complex eye conditions in children. Early intervention by…

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Adventures on Two Wheels: Exploring Off-Roading with Folding Ebikes 750W

For outdoor thrill-seekers, a powerful folding ebike with a 750W motor opens up new possibilities for adventure. These portable yet…

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