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By Cathy Madeo Image credit: Irving Martinez, https://lookitsirving.com/ Yoga is a billion-dollar industry with a growth rate expected to be…

For many of us, winter is synonymous with wrapping up warm and embracing thick, cozy fabrics such as wool or…

A new year signifies new beginnings and a fresh start for many people. For many, this encompasses setting new health…

Pseudoexfoliation (PEX) syndrome, one of the most common causes of glaucoma, represents a complex, multifactorial, late-onset disease of worldwide significance.…

Photo Credits: Alina Samodurowa (@ph.alinaa) Victoria was born on the exotic Kamchatka peninsula, which is located on the Russian Far…

Want to improve your athletic abilities and reach your fitness goals? Xpedite provides a wide selection of top-quality sports nutrition…

When it comes to wellness, each year brings a new slate of trends, as many individuals try to hack their…

As 2023 draws to a close, many people begin thinking about new goals and intentions for the fresh year ahead.…

Lucy Kenward is a fashion model, social media personality and TikTok content creator best known for her notlucyyy account. She…

Perfect for holiday entertaining, and heading into Dry January, is Free AF’ Cucumber G&T, a refreshing and versatile new addition…

Inscribed on the cover of a journal that sits on my desk, is the quote, “Make a plan, you’ll feel…

Caroline D’Amore, who you may have recently seen starring on Gordon Ramsay’s Food Stars on Fox, has worked tirelessly to…

ViPR is an acronym for Vitality, Performance and Re-Conditioning. VITALITY: A renewed sense of energy and movement possibility purposeful and…

While a professional cut should ensure your hair keeps on looking good day to day, maintaining healthy, shining hair takes…

From glossy cheekbones to bold lips and groomed brows, the 2024 makeup trends forecast has some really wearable looks. Let’s…

Syntribation sounds like a big, scary buzzword, but in reality it’s a simple masturbation method that many people may have…