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Pregnancy is an amazing transformational period comprising of 40 weeks. There is nothing like growing a new life inside of…

Sabrina Laurenzana is an Italian supermodel and Social Media Influencer. She has an enviable following on Instagram of 230K. Women…

Image URL: https://unsplash.com/photos/black-and-white-measuring-tape-mz9koyBQd4Q So, you’re on a mission to shed some pounds but can’t do dairy? No stress! The world…

Image URL: https://unsplash.com/photos/a-man-holding-his-stomach-with-his-hands-J6g_szOtMF4 Losing weight is a monumental achievement, but it often leaves a lingering question: how to get rid…

Image URL: https://unsplash.com/photos/hanged-top-on-brown-and-white-clothes-horse-TS–uNw-JqE Ever thought about how women’s fashion has zipped and zagged through history? It’s like flipping through an…

Looking for a new way to spice up your sex life? Pick up the phone. Phone sex isn’t just relegated…

March is the month when the world celebrates Women’s Day. The campaign theme for International Women’s Day, which happens to…

In a world bustling with the cacophony of everyday life, finding solace and tranquility becomes a cherished pursuit. Amidst the…

Photo Credit: BIZZI/Federscherma Alberta Santuccio is an Italian Fencer and 2021 team Olympic bronze medalist. She was born on 22nd…

In a world where first impressions matter, your physical appearance opens doors, builds confidence, and shows self-care. Pursuing an attractive…

Azadirachta indica, commonly known as margosa  or neem, has attracted worldwide prominence in recent years, owing to its wide range…

Plant-based eating continues to rise in popularity, with Registered Dietitian Nutritionists (RDNs) rating it as the second most popular diet trend…

Keeping your muscles healthy will help you to be able to walk, run, jump, lift things, play sports, and do…

By: Amanda Hart Do you ever feel sluggish when working out on your period? There’s a reason why. This is…

Edamame, is called a star legume for being a power house of nutrition One cup has at least 6 percent…

The HPV vaccine is one step ahead of you, if you choose to get it before any sexual activity.  What…